Welcome to Hexagon Fitness . We are based in Mt Crosby which is in the western suburbs of Brisbane (close to the suburbs of Pullenvale, Anstead, Bellbowrie, Moggill, Karana downs, Karalee and Chuwar). We provide personal training in a fully equiped, air conditioned, studio and we also specialise in group exercise and run a number of group sessions in the area.
Whether you are looking for one to one training with a personal trainer or are looking for group training we can help. We tailor our training to your needs and goals.
Our programs include:
- Strength Training (Free weights, dumbells, pulley machines, kettlebells)
- Weight Management
- Sports Conditioning
- Post Rehabilitation
- Cardiovascular exercise (including kick/boxercise)
- Aerobic exercise (including aqua aerobics, step, circuit training)
So if you are looking to improve your health and fitness why not take the first step and give us a call. It could change your life.